Join Margot, mother of two, as she helps each student build strength and confidence as they prepare for birth. In class expect opportunities to connect and share with other expecting practitioners and gain tools to take with you into birth and the postpartum journey. Fridays at 10:45am-11:45am beginning October 18th.
Combine your love of plants and bingo for an evening of fun and friendly competition! Win beautiful potted plants, unique cuttings, gardening supplies, and more while supporting Grounded4Growth’s mission of fostering wellness and growth in our community.
As part of Breathing Room’s 300hr Advanced YTT, this module is open to the public
Ayurveda is oldest practiced form of healthcare in the world and often heralded as the sister-science to the yoga practice. Through this introductory weekend, we will explore the foundational principles of this ancient practice so that students can begin to apply them into their lives and classes.
This joyful event promises connection, sustainability, and the chance to practice mindfulness in your environment. Let’s honor Saucha together while discovering new adornments to cherish. Bring a dish to share!
Our day-long training on sound bath facilitation is designed to immerse participants in the art and science of sound healing. By the end of the training, participants will be equipped with the knowledge and skills to conduct their own sound bath sessions, fostering a transformative and deeply relaxing environment for their clients.
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