Teacher Training

At Breathing Room, we offer multiple annual yoga teacher trainings across a multitude of subjects and disciplines.

We offer an in-depth 200HR Teacher Training that far surpasses your average asana education. You will leave deeply enriched in the full 8 limbs of yoga, able to honor their roots and lead a well rounded practice. Fall 2024 200hr is currently taking place. Register interest below to stay in the know about our next cohort!

200HR YTT Register Interest HERE

We are happy to announce our 300HR Teacher Training kicking off in March 2025. If you’d like more information on our 300HR training, click below to register interest and we will reach out to you ASAP.

300HR YTT Application FORM

Our Upcoming Trainings

Featured

Fall/Winter Living Yoga 200-Hr Teacher Training (Currently in Process)

Oct 18

Oct 18, 2024 – Apr 13, 2025

Fall/Winter Living Yoga 200-Hr Teacher Training (Currently in Process)

Oct 18, 2024 – Apr 13, 2025

To teach is to transform. Our 200-hour Yoga Teacher Training is a comprehensive program for those who are looking to deepen their personal practice and for those who are feeling called to become a certified instructor.

Oct 18, 2024 – Apr 13, 2025

Mar 29

Mar 29, 2025 – Apr 12, 2026

300-Hr Teacher Training

Mar 29, 2025 – Apr 12, 2026

At Breathing Room, we believe in the transformative power of yoga to cultivate mindfulness, physical health, and spiritual growth. Our 300-hour Yoga Teacher Training program is designed for yoga teachers who have completed a 200-hour certification and are ready to deepen their practice, expand their knowledge, and enhance their teaching skills.

Mar 29, 2025 – Apr 12, 2026

Fall/Winter Living Yoga 200-Hr Teacher Training

Oct 17

Oct 17, 2025 – Apr 12, 2026

Fall/Winter Living Yoga 200-Hr Teacher Training

Oct 17, 2025 – Apr 12, 2026

If you have any questions or would like assistance, don’t hesitate to reach out. A member of our team will get back to you shortly.

teachertraining@breathingroomct.com | 203.562.5683

Testimonials

“Breathing Room is a wonderful space to become a yoga teacher. My teacher training experience has been invaluable for me to deepen my personal yoga and mediation practice. The community at Breathing Room is so supportive and allows each person to show up as their authentic self.” — Lexi S.

“The training was more than I realized, it provided a beautiful foundation for me to evolve from internally, emotionally and physically. It's timing was impeccable right before the Pandemic, and gave me the biggest support during that time. I believe others were able to see how it helped me and my family, and in some way helped them as well.” — Marlene T.

“YTT has completely shifted my approach to posture and mobility, which has in turn changed my practice and everyday movement, It has also given me valuable life tools and tool for the classroom, even as someone who teaches other things!” — Lital A.

“Learning about the philosophical and spiritual underpinnings of yoga practice (the 4 noble truths, and 8-fold path, for example) supported the growth of my practice with a strong foundation. Off the mat, I've been able to draw on that foundation in the way I live my life.” — Julie R.

"The training has helped me grow my community, my appreciation for the history and sacred practices, and has helped me look at challenging situations with a new lens.” – Katie S.

Teacher Training

At Breathing Room, we offer multiple annual yoga teacher trainings across a multitude of subjects and disciplines.

Our Upcoming Trainings

If you have any questions or would like assistance, don’t hesitate to reach out. A member of our team will get back to you shortly.

“Breathing Room is a wonderful space to become a yoga teacher. My teacher training experience has been invaluable for me to deepen my personal yoga and mediation practice. The community at Breathing Room is so supportive and allows each person to show up as their authentic self.” — Lexi S.

“YTT has completely shifted my approach to posture and mobility, which has in turn changed my practice and everyday movement, It has also given me valuable life tools and tool for the classroom, even as someone who teaches other things!” — Lital A.

“Learning about the philosophical and spiritual underpinnings of yoga practice (the 4 noble truths, and 8-fold path, for example) supported the growth of my practice with a strong foundation. Off the mat, I've been able to draw on that foundation in the way I live my life.” — Julie R.

"The training has helped me grow my community, my appreciation for the history and sacred practices, and has helped me look at challenging situations with a new lens.” – Katie S.

New to Breathing Room?

we're so glad you’ve taken the time out of your busy life to practice yoga!

Please enjoy our trial membership of two weeks of unlimited yoga classes for $39.

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Teacher Training

​​​​​At Breathing Room, we offer multiple annual yoga teacher trainings across a multitude of subjects and disciplines.

Our Upcoming Trainings

If you have any questions or would like assistance, don’t hesitate to reach out. A member of our team will get back to you shortly.

“Breathing Room is a wonderful space to become a yoga teacher. My teacher training experience has been invaluable for me to deepen my personal yoga and mediation practice. The community at Breathing Room is so supportive and allows each person to show up as their authentic self.” — Lexi S.

“YTT has completely shifted my approach to posture and mobility, which has in turn changed my practice and everyday movement, It has also given me valuable life tools and tool for the classroom, even as someone who teaches other things!” — Lital A.

“Learning about the philosophical and spiritual underpinnings of yoga practice (the 4 noble truths, and 8-fold path, for example) supported the growth of my practice with a strong foundation. Off the mat, I've been able to draw on that foundation in the way I live my life.” — Julie R.

"The training has helped me grow my community, my appreciation for the history and sacred practices, and has helped me look at challenging situations with a new lens.” – Katie S.

Breathing Room

Quick Links

Subscribe for news & updates

At Breathing Room, we offer multiple annual yoga teacher trainings across a multitude of subjects and disciplines.